Food IQ: Growing Minds, Growing Plates Food IQ is a campaign that educates DC students on the importance of accessible, affordable and healthy food, and offers access to relevant information, programs and supports. The Campus Health and Wellness Centre (CHWC) and the Barrett Centre of Innovation in Sustainable Urban Agriculture are the leads on this campaign, scroll to learn more. CURRENT FOOD IQ GROUPS, EVENTS, WORKSHOPS ONE MEAL AT A TIME REGISTER HERE This program is designed for those experiencing distress around eating across a range of experiences - from past and current disordered eating to eating disorders diagnoses - where healing your relationship with food is the ultimate goal. Join Michelle Pitman, RSW, Eating Disorders Psychotherapist and Lori Brownson, RPN, Mental Health and Wellness Navigator in this support group, using the power of social connection to make mealtime less stressful and get through one meal at a time, together. Following the meal, Michelle and Lori will facilitate a brief discussion on relevant topics including coping and recovery-oriented skills building. From Hunger to Health: Food Security and Food Literacy Toolkit Click Here: Tool Kit This Toolkit is designed to help alleviate food insecurity and increase food literacy for Durham College students. The information, tips and strategies shared help inform and expand awareness of services and supports that can contribute to students saving money, understanding food choices, and creating a college campus that is proactively informed of food literacy and insecurity. From Hunger to Health: Food Security and Food Literacy Education Presentation Click Here: Presentation Understanding Food Insecurity and Food Literacy On-Campus and General Food Insecurity and Food Literacy Services and Resources Canada’s Food Guide and Nutrition Food Insecurity and Health Outcomes Connecting with Services and Supports Are You Experiencing Distress Around Food? Click here to Learn More Learn more about our Eating Disorders Psychotherapist and how to access services